Precision fasting with clear timelines
Users often had no way to know when the body entered a repair phase. Autophagy FastTrack introduces the Autophagy Calculator, which provides projected milestones based on fasting duration. The feature presents a simple timeline that helps users understand when key stages of cellular repair may begin.
Tools that support steady routines
The system includes three main tracking features:
- FastTrack Timer: Tracks each fasting session from start to finish.
- Fasting Tracker: Records completed hours, cycles, and progress patterns.
- Fasting History Dashboard: Shows past sessions in a structured format for easy comparison.
These tools help users maintain steady routines and review long-term progress.
Guidance for beginners and experienced users
Autophagy FastTrack includes practical support features:
- Fasting Tips with guidance on hydration, hunger control, and meal timing.
- Fasting AI Insights that respond to user questions based on their current session.
- Coaching Blog with information on fasting habits, sleep, nutrition, and daily routines.
Each resource is designed to support users at different experience levels.
Additional wellness tools
The app also includes:
- BMI Checker
- Weight Loss Goal Tracker
- Water Intake Monitor
These tools help users manage both fasting and eating periods in a simple, organized way.
Available now
Autophagy FastTrack is available for download on the App Store and Google Play.
About Autophagy FastTrack
Autophagy FastTrack develops digital health tools focused on data clarity, structured fasting routines, and simple wellness tracking. The company aims to support users with reliable information that helps them build consistent daily habits.
For press inquiries, interviews, or partnership details, email [email protected].
Media Contact
Organization: Autophagy FastTrack
Contact Person: Vincent Cancemi
Website: https://autophagytools.com/
Email: Send Email
Country: United States
